Skip to content

My two week six pack plan

March 14, 2011

Hello Friends!

Meet Tracy Anderson.

She is the devil.  Ok, just kidding.  She has been a personal trainer for Madonna and Gwyneth Paltrow.

And now, she will be mine!

She has the best post-partum workout EVER. 

No, I am not pregnant. I haven’t been gone that long.

I said POST-partum.  I HAD a kid.

Two and a half years ago.

I’m still working on the repair.

Ok, no I am not.  I repaired and then relapsed and now I am re-committed.

Jane Fonda has nothing on Tracy!

P90X devotee’s will cry during her workout.

Kettlebells are for cows!

This work out is not for the timid.  Or the tired. 

Remember to stay hydrated during this worrkout.  I take breaks only to take a swig from my…

What?!?

It has Vitamins and Minerals.

Those are good for me, right?

Advertisements
One Comment leave one →
  1. Christina Hassell Martinez permalink
    March 14, 2011 5:44 am

    I love your blog… I’ve done a few P90x workouts…taken a few bootcamp classes… i am wondering if I should order this DVD?! Are they good core exercises ? OR will she just make me cry. No, no post-partum, here as everyone knows…. but really need to strengthen the “pelvic girdle” muscles… and maybe it will help with my coccyx pain…and maybe getting my jeans to fit again 🙂 let me know how it goes!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: